11/14/2023 0 Comments Mindup org jobsQualifications: Valid driver’s license, proof of automobile insurance, and reliable transportation. If any information I have provided is untrue, or if I have concealed material information, I understand that this will constitute cause for the denial of employment or immediate dismissal. I authorize TN Voices to contact references provided for employment reference checks. No requested information has been concealed. I attest that by submitting my application that I have given to TN Voices true and complete information on this application. I understand that no representative of TN Voices has the authority to make any assurance to the contrary. If I am hired, I understand that either TN Voices or I can terminate my employment at any time and for any reason, with or without cause and without prior notice. I understand that neither the completion of this application nor any other part of my consideration for employment establishes any obligation for TN Voices to hire me. TN Voices does not discriminate on account of race, color, religion, national origin, citizenship status, ancestry, age, sex (including sexual harassment), sexual orientation, marital status, physical or mental disability, military status or unfavorable discharge from military service. Trust that tomorrow will be the best day you can make it.TN Voices Is An Equal Opportunity Employer I like to listen to the sounds of a soft rain on my bedside iPod player. One hour before bedtime, turn off the TV, especially the news. Sleep, which is vital to brain health, doesn't come easy for many. Put on your favorite dance music, free up your body and dance with true abandonment! Don't judge your moves - and no mirrors allowed! You'll feel elevated, and your happiness quotient will rise. This will wake up your brain and enliven your spirit. Even in your own neighborhood, examine the trees, the flowers, the grass - the absolute perfection surrounding us. Go outside, walk slowly and focus on the wonders of nature, as if seeing them for the first time. Your heart rate will slow, and your stress will eventually melt away. When thoughts arise, let them go, like clouds passing in the sky. Soften your belly and take three deep breaths. You start to live for now, rather than for what's next or, worse, waiting for the end to come. That's why it's essential to take time to breathe or spend a few minutes in nature away from phones and computers. Meditation thickens the cortex, where we make decisions, analyze, feel more connected to others and dream. People talk about the brain weakening as it ages. I've meditated since the 1970s, but now I really see the results. This time in my life feels like a culmination of everything I've been practicing. Research has proven that this practice can lift people out of depression. But if you supplant each negative thought with three positive ones, you begin to restructure your brain. If you have a negative thought - "I can't stand my boss" - it perpetuates a negative worldview. The boy's mother told me it was the first time her son felt safe at school. At gratitude circle, another kid said he was grateful for that child. Sounds simple, right? Well, at a school in Vancouver, British Columbia, a boy had been bullied. One exercise is a gratitude circle, where kids go around saying what they're thankful for. Our curriculum offers techniques to manage emotions and behavior.
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